Life Coaching for Men | Communication | Stress-Management | Relationship Coaching
Areas of Expertise for Men
I love coaching men. They often come to me with so many hesitations… and I love breaking through. Don’t worry men, this is not therapy. I’m not here to over-analyze your childhood or point out all your shortcomings and emotional deficiencies (you have your exes for that.) I understand that most men want to be successful, healthy, stress-free, and in love—and as your personal life coach, I’m here to help you achieve those goals along with any others you have.
Some of what I can help you do:
• Reduce your stress level
• Eliminate anger issues
• Recognize and overcome the specific barriers holding you back from success
• Create a powerful, balanced life (work, health, relationships, family, leisure, etc.)
• Build and maintain strong, exciting, loving relationships
• Open up, loosen up, realize you’re most incredible as yourself
• Achieve your health and fitness goals
• Master and manage your time (and stay organized)
• Move forward after a difficult break-up or divorce
• Overcome your doubts and fears
• Build more self-confidence
• Make time for a spiritual practice (because this helps everything)
• Reduce conflicts in the workplace or in your personal life
• Create more passion and intimacy in your relationship (I know you’re already amazing Cassonova, but if you’d really like to impress and satisfy the love of your life, there are certain ways of interacting with her that will ensure she stays deeply connected and happy with you.)
Maybe you think you should be able to figure it out on your own. It’s hard to ask for help when you’re used to being the one who fixes everything. Yet without calling in some reinforcement soon, you will still be feeling the same way you do today next week, next month, and next year. Don’t delay changing your life when you know something needs to evolve.
I’m a big fan of what Tony Robbins says about life coaches:
“Coaches work like personal trainers: if you really wanted to improve your body and you had the money, time, and inclination, you’d hire a personal trainer. Your trainer would be able to target trouble zones, motivate you in the gym, push you when you were thinking of skipping a day, and teach you how to maintain the results you worked so hard to achieve. This same idea holds true with a life coach. If you really want to improve your life, you need to find someone outstanding who can help you produce lasting results.”
I’m here to help you clarify your direction, strategize your actions, upgrade your skills, and optimize your environment as you move forward to real and lasting success. Though there’s no specific formula that works for every man, I’ve been doing this long enough to know what it takes to get to the bottom of what’s holding you back from reaching your full potential. I’m here to help you break through barriers and move out of your comfort zone, so you can grow and succeed beyond where you thought possible.
Remember: A coach doesn’t need to be better than you. Phil Jackson wasn’t better than Michael Jordan. Tony Robbins isn’t better than the trader he coached to make nearly a billion dollars in one year. What a coach provides is perspective from outside your own point of view—a perceptive coach can provide you with objective insights and guide you to take actions that will create positive, measurable, exciting changes.
The 15 second ‘Are you a Perfectionist?’ questionnaire:
Do you have destabilizing levels of stress?
Do you have trouble sleeping because you’re replaying events from the day or planning everything for tomorrow?
Do you feel weak if you ask for help?
Do you consider mistakes failures?
Do you believe that all conflicts are ultimately your fault?
Did you put your personal life on hold to achieve ‘success’ and recently discover you’d like to cultivate other areas in your life?
If any of this sounds like you, it’s time to change! If you maintain your current mindset, you run the risk of permanently damaging your health, alienating your peace of mind, and greatly upsetting the relationships you have with those around you. Get in touch with me to work on ways to maintain your ambition and drive without letting it affect your health, peace of mind, or relationships.
It’s not a crisis…it’s a mortality check! A chance to re-think and start anew. To acknowledge death is to be freed to the value of every moment of life, because the closer you are to death, the more you realize you are alive. At this point in your journey, you know how quickly time can fly—and though you’ve had your share of challenges, you realize you cannot stay stuck complaining or feeling hopeless about yourself. It’s time to change your life, right here, right now, and I can help.
You can be in the best shape physically, mentally, emotionally, financially and spiritually at any age. In fact, now is the perfect time to give it all a shot. When we talk, I’ll guide you to reflect upon what’s been working so far, what you’re ready to change, what lifelong dreams & wishes you’re finally ready to pursue, and how can you best achieve them. After this process, you’ll be able to move forward with more knowledge, authenticity, confidence, and courage.
Remember: Success is not a dollar amount in the bank account, the prettiest girl on your arm, or driving the fastest car on the street. Real success is living as your most authentic self, with integrity. This involves keeping up your health, doing work that you enjoy, maintaining peace of mind, and developing happy, fulfilling relationships.
Contact me today for a Complimentary Introduction!
There is a huge difference between men who take care of their health and those who do not. I know 50 year old men who look and feel 35, and I know 35 year old men who look and feel 50. If you want to look and feel your very best, you must put in the work to get there. This means sweating at the gym, stretching your body, following a healthy eating plan, taking care of your skin, hair… the list goes on! I’m here to help you establish a personalized health plan catered to your unique needs and lifestyle, so it will be easy for you to stay on track towards your wellness goals.
Click for more information on Weight Loss, Diet, and Exercise.
Advice on Women, Dating, and Relationships
Women are feeling more alive than ever these days—and they want you to feel just as great. Women want to be with men who are powerful, strong, reliable, authentic, emotionally available, kind, and healthy. If you haven’t been taking care of your mind, body or spirit, it’s time we bring you up to speed.
For all the Tomcats out there…
Sometimes men jump from one woman to the next because they don’t want to be alone, but at the same time they’re afraid of a truly genuine, sweet, strong, beautiful, committed woman. If you have the ‘player mentality’ you will end up repeating the same un-fulfilling patterns over and over until you stop being afraid of opening up and giving yourself completely to one good woman. If you think you’re going to find real satisfaction moving from one hot body to the next your entire life, you’re wrong! Maybe you already know this, but you still can’t seem to meet your match. If that’s the case, chances are you need to work on yourself a bit more first.
Loyal, passionate, real women ARE out there, but you must first be the person you need to be in order to attract them. The type of woman you really want at your side can see right through your player mentality anyway, and she won’t give you the time of day unless she senses you’re authentic.
While working with me, men open up and learn how to be vulnerable enough—and ultimately man enough—to express their true feelings about themselves and what they want from life. As they become more comfortable being themselves with me, they begin to do it on their own. When this happens, they start to attract a higher caliber of woman, and they become much more satisfied and excited about the quality of the relationships they create.
Or maybe you’re the opposite of a player…
You’re genuine, kind, accommodating, and ready to be with the woman of your dreams… but for some reason, you’ve been ending up with girls who take advantage of you, are disloyal and cruel, downright dull and un-exciting, or only consider you ‘friend material’. In this case, I’ll work with you to grow your confidence from the inside out, help you set proper boundaries, figure out why you’ve been choosing the wrong women, and determine how you’re going to attract a woman who is worthy of you!
If you’re already in a marriage or long-term relationship, click here!
Or, click here to read about creating Power.